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Friday, 11 November 2011

Bernie Ecclestone, the Formula One chief executive, has revealed that his ex-wife spent more than £12 million on their youngest daughter’s wedding without telling him.

Eccleston's ex wife spent £12 million on daughter's wedding
Bernie Ecclestone and ex-wife Slavica (left) and Petra with her new husband art dealer James Stunt Photo: REX FEATURES

Mr Ecclestone, who is estimated to be worth about £2.5billion, gave a rare insight into his family’s billionaire lifestyle when he told a German court of the wedding bill.

He explained that he had no idea what the cost was be until after his daughter Petra’s wedding because he had argued with his former wife Slavica Ecclestone over the cost shortly before the ceremony.

He said although he had offered, as the father of the bride, to pay, he had fallen out with Mrs Ecclestone over the proposed cost of the drinks, which are said to have included Chateau Petrus wine at £4,000 a bottle.

As a result, his ex-wife, who with a fortune of £750 million is one of the country’s wealthiest millionaires as the result of a divorce, ran up the huge bill without telling him.

Mr Ecclestone was giving evidence at the trial of Germany’s biggest post-war fraud trial against a German banker.

Thursday, 10 November 2011

The King of Spain’s son-in-law was at the centre of a corruption storm today as he came under investigation for siphoning off public money.


Inaki Urdangarin - the husband of King Juan Carlos and Queen Sofia's youngest daughter Infanta Cristina - is suspected of misappropriating cash paid into an NGO.

The former handball player now faces a possible interrogation by investigating judge Jose Castro  and risks causing huge embarrassment for the royals.

It is claimed that his non-profit company, Instituto Noos, was given an enormous 2.3million euros (just under £2million) by the Balearic Islands’ regional government to organise two conferences on tourism and sport in 2005 and 2006. 

The judicial investigation is looking into whether the bills for the events were inflated and if the money ended up in private companies run by Urdangarin, who is Duke of Palma, the capital of Majorca.

Urdangarin, 43, left Instituto Noos in 2006, months after the exorbitant sums paid by the Balearic government were revealed by the Socialist Party.

 

 

He said today: 'I cannot comment about on-going judicial proceedings.'

The prosecution claims Urdangarin and his associate Diego Torres created a network of societies with which they diverted public and private funds received by Instituto Noos.

 Inaki Urdangarin
Inaki Urdangarin

Under suspicion: The former handball star is charged with creating a network of societies into which he diverted private and public funds

Regal scandal: Princess Cristina and Urdangarin (far right) pose with Spain's royal family King Juan Carlos, Queen Sofia, Crown Prince Felipe and wife Princess Letizia and Princess Elena

Regal scandal: Princess Cristina and Urdangarin (far right) pose with Spain's royal family King Juan Carlos, Queen Sofia, Crown Prince Felipe and wife Princess Letizia and Princess Elena

They are under investigation for document falsification, corruption, fraud and embezzlement, and Torres’s home has been searched.

The Royal Household expressed its 'absolute respect' for the legal decisions and added that it has 'nothing to say at this moment' as this is 'an investigation which must follow its course'.

The Duke and Duchess, who married in 1997, now live in Washington, DC. The couple have four children. 

Urdangarin played in Spain’s national handball team at three Olympic Games, captaining the side for Sydney 2000.




James Murdoch giving evidence for a second time to the MPs' select committee

james murdoch phone hacking
James Murdoch giving evidence for a second time to the MPs' select committee, during which he claimed News of the World's former editor Tom Myler and lawyer Tom Crone did not tell him about 'widespread criminality' at the newspaper. Photograph: AFP/Getty

James Murdoch has accused the News of the World's former editor and senior lawyer of not telling him about suggestions of wider phone hacking at the newspaper in 2008.

 

Giving evidence for the second time about the News of the World phone-hacking scandal before MPs on the Commons culture, media and sport committee, Murdoch insisted that the context of the bombshell "for Neville" email was withheld from him by Colin Myler and Tom Crone when they discussed the payout to Gordon Taylor, the Professional Footballers' Association chief, in June 2008.

 

Murdoch, who oversees the now-defunct News of the World's publisher News International as News Corporation's deputy chief operating officer, told MPs that Crone and Myler had misled parliament with their testimony in the summer.

 

Crone, the former head of legal at the Sunday red-top, said in a written letter to the committee earlier this week that recently published emails appear to show that Murdoch knew about the "for Neville" email in May 2008 – more than two years before he maintains he was told about widespread hacking at the paper.

 

"After the resignation of [former News of the World editor Andy] Coulson, [former News International chairman Les] Hinton brought Myler in to clean things up and bring newspaper forward," Murdoch told MPs. "If he had known that there was wider-spread criminality I think he should have told me."

 

He later insisted that Myler and Crone did not "discuss elements of widespread criminality" with him in the 2008 meetings. He added that previous evidence given to the committee by Crone and Myler was "inconsistent and not right".

 

Murdoch said: "I've had time to reflect on all of these events and it is appropriate to reflect and to think that the whole company is humbled by this and learn why we couldn't get to grips with it as fast as we would have liked."

 

In a fractious and detailed line of questioning halfway into the session, Labour MP Tom Watson revealed that he had met the former NoW chief reporter Neville Thurlbeck on Thursday morning immediately before the hearing and he had told him that Crone had intended to show Murdoch the "for Neville" email in May 2008.

 

The "for Neville" in the subject line of the email in question is believed to refer to Thurlbeck. He maintains that he was not involved in or aware of phone hacking at the News of the World.

 

Watson quoted Thurlbeck as saying: "This is not some vague memory, I was absolutely on a knife edge. Tom took it to him. The following week I said 'did you show him the email?' He said 'yes I did'. Now he can't remember whether he showed it to Mr Murdoch or not."

 

Murdoch replied: "I remember what I was told at the time and I was not told at the time."

 

Ending his questioning, Watson likened News International to the mafia and asked Murdoch whether he had every heard of the phrase "omertà", which means a mafia vow of silence.

 

An audibly irritated Murdoch replied that he had not. Watson then accused the News Corp executive of being "the first mafia boss in history" who did not know what was going on in his organisation.

 

Murdoch responded by telling Watson, who has persistently pursued News Corp over the phone-hacking scandal for the past two years, he thought the comment was "inappropriate".

Wednesday, 9 November 2011

Hells Angel sues Livermore, seeks $1 million in damages

 

member of the Hells Angels Motorcycle Club has sued Livermore for $1 million, claiming police violated his civil rights by falsely accusing him of carrying a handgun. Joel Silva filed suit against the city in U.S. District Court in San Francisco on Friday. The Sonoma County resident claims the false handgun claim stemmed from a Sept. 5, 2008, incident when another club member was involved in an altercation with an off-duty air marshal. Livermore has not yet responded to the claim. According to court records, the incident occurred after Silva and a group of 11 other riders on Interstate 580 exited onto First Street to stop for gas. While filling up, member Michael Fenton got into an altercation with Shawn Futrell, an off-duty air marshal, who accused Fenton of trying to force him off the freeway, which caused him to lose control of his motorcycle. Futrell called Livermore police, who detained Silva and the 11 other members. Silva said he was handcuffed, searched and detained twice by police before being let go. Fenton was arrested. As Silva was preparing to leave, officers surrounded him and demanded to search his motorcycle. According to the suit, Silva refused but police searched anyway and claimed to find a .38 caliber handgun. Silva was arrested on suspicion of being an ex-felon in possession of a firearm. He spent 24 hours in jail but no charges were filed in Alameda County. Silva was later charged in federal court Advertisement based on the claim that he had a handgun. A federal judge later ruled that whether or not Silva had a handgun, his Fourth Amendment rights were violated and suppressed the evidence, according to the suit.

Italian government bonds breached the 7% danger level, HSBC said it had cut its exposure to troubled eurozone countries in Greece, Ireland, Italy, Portugal and Spain

Stuart Gulliver, chief executive of HSBC, warned of "significant headwinds" caused by the eurozone crisis, which has driven its investment banking arm to a loss in Europe.

As yields on Italian government bonds breached the 7% danger level, HSBC said it had cut its exposure to troubled eurozone countries in Greece, Ireland, Italy, Portugal and Spain by $2.7bn (£1.68bn) in the quarter to $5.5bn and took an impairment charge of $171m on its Greek holdings. Its shares fell 5% to 510p.

The $509m loss in the European investment banking arm pushed the entire European operation to a "small loss", compared with profit at the same time last year, as European bond and interest rate trading was impacted by the eurozone crisis.

Some 5,000 jobs have been axed across the group since the first quarter and Gulliver, who used to run the investment bank but has been at the helm since the start of the year, has already unveiled a plan to cut 30,000 roles to save $3.5bn over three years. The "painful" cost-cutting process had begun in Hong Kong just a few days ago, he said.

"The sector faces significant headwinds. The continuing macroeconomic, regulatory and political uncertainty, particularly in Europe, adversely affected our industry's performance in the quarter," Gulliver said. He called on the European Central Bank to buy government and for the bailout fund, the European Financial Stability Facility, to be bolstered, but added there was "no easy solution" to the current crisis. Speaking from Hong Kong, Gulliver said there was feeling in Asia that "this crisis could go terribly wrong".

He said that if the single currency collapsed it could cause a "deep recession" and that were was a "frustration, confusion and a fear factor" about the situation in the markets. A former trader himself, Gulliver said reality was dawning that the European politicians would not take action quickly enough to stop the "panic" in the markets.

He stressed that the exposure to the eurozone was small in the context of a $2.7tn balance sheet. The bank has just been designated as one of the 29 banks in the world that is "too big to fail" - or a globally significant financial institution ("G-Sifi"). While banks in this category will be required to hold more capital, Gulliver stressed HSBC would not be tapping its shareholders for cash.

Across the group, in the third quarter, pre-tax profit rose to $7.1bn from $3.5bn because of a $4.1bn benefit from a fall in the value of its own debt. Stripping this out, profits were down from $4.6bn to $3bn in the quarter and over the nine months were down to $1.43bn from $14.7bn in the same period the year before. On a statutory basis, third quarter profits were $18.6bn, up $4bn on the same period in 2010.

In Europe, the statutory profit before tax in the third quarter was $2.5bn greater than in the third quarter of last year but on an underlying basis the bank conceded it had made "a small loss" compared with the same quarter a year ago. While the European investment banking arm was at a loss, overall it was a profitable although these fell to $5.8bn from $7.5bn in the nine months.

The bank continues to be troubled by its US arm where it is unable to "foreclose" on customers in difficulty because of regulations and where, in September, it was hit by customers stopping paying their mortgages as they realised the bank could do nothing to penalise them.

The bank will not decide until the next 12 to 18 months whether the cost of the bank levy - some $600m this year - and the impact of Independent Commission on Banking, which combined he reckons will cost HSBC some $2.5bn, will be great enough to force the bank to shift its headquarters from London.

Tuesday, 8 November 2011

GUILTY! Michael Jackson's doctor found guilty of manslaughter in King of Pop's death

To many of his devoted patients, Conrad Murray was a caring doctor who would offer treatment for free to the poor.

But his secret double life as a deadbeat dad and a compulsive womaniser led him to take a lucrative job as Michael Jackson's personal drug doctor.

Desperate for cash to pay his mounting debts, Murray took the lucrative post injecting Jackson - no questions asked - with nightly doses of the knock-out sleep drug that ultimately killed the world's biggest star. 

Murray's $1.2m Las Vegas mansion was about to be repossessed after he fell $96,000 behind with the mortgage in 2009 when Jackson asked him to travel to London with him as his full-time physician, official documents reveal.

His two medical practices in Nevada and Texas faced $631,000 in court judgments and he was late paying a $64,000 personal loan and thousands of pounds in child support.

The Grenada-born doctor's spiraling debts were the reason Murray demanded $4.8m from Jackson when he was first offered the job, said friends. He later settled for $160,000-a-month.

Hours after being convicted of causing the death of the King of Pop, Murray was revealed as the King of the Cads.

Murray, who is married, has fathered at least seven children with six women, most of them out of wedlock.

According to court records, he has also been sued more than a dozen times for claims including breach of contract and unpaid child support.

 

 

 

In April, 2009, Murray was sentenced to 10 days in jail for non-payment of child support and was ordered to spend 25 days behind bars for the same reason in 2007. On both occasions, he eventually paid up to avoid going to prison.

Prosecution witness Nicole Alvarez testifies in Dr. Conrad Murray's trial in the death of pop star Michael Jackson

Partner: Nicole Alvarez, 29, told the jury she had been living with Murray for the last three to four years and had a son with him. She said he called her while her was in the ambulance with Jackson en route to hospital

Call interrupted: Prosecution witness Sade Anding said Dr Conrad Murray was on the phone to her just before 12pm on the day Michael Jackson died

Prosecution witness: Sade Anding was a cocktail waitress who met Murray in Houston was on the phone to him when Michael Jackson's heart stopped

Prosecution witness Michelle Bella testifies during Dr. Conrad Murray's trial in the death of pop star Michael Jackson in Los Angeles, Tuesday, Oct. 4, 2011
No answer: Jurors heard from another ex-girlfriend, Bridget Morgan, who testified she called Murray earlier on the morning of the day Jackson died, but she said that he didn't pick up 

More women: The court heard from Michelle Bella (L) an exotic dancer Murray met in Las Vegas, and Bridget Morgan (R) a former girlfriend who testified she called Murray earlierthe morning Jackson died

He was also arrested twice on charges brought by former girlfriends, once for fraudulent breach of trust and once for domestic violence, although he was never convicted.

While still living with his doctor wife, Blanche, and their two children in Las Vegas, Murray was also paying the $2,564-a-month rent on a flat in Santa Monica, California, for his 29-year-old actress lover Nicole Alvarez.




Monday, 7 November 2011

London’s newest and most fashionable hotel bling is Whitehall’s Corinthia Hotel

Hotels have become the newest and most luxurious of flaunt-able accessories.

Fashion houses, celebrities and the anonymous super rich want to own them and the rest of us just want to say we’ve stayed there.

London’s newest and most fashionable hotel bling is Whitehall’s Corinthia Hotel: a shiny new bauble of a five star property ensconced in a hallowed vintage building that once housed the UFO wing of MI6 (it’s true, I heard it from the hotel’s concierge). The heart of the hotel is the dome-covered lobby lounge, dressed to the 9′s with a “Full Moon” chandelier by Parisian designer Chafik Gasmi. You want to talk bling; this baby has over 1,001 twinkling crystals winking seductively as government officials, embassy big wigs and arm candy girlfriends sip gin and tonics or take afternoon tea with cucumber sandwiches below.

Upstairs the rooms are lush, Frette linen-wrapped and full of fab extras like Hi Definition TV in the marble bathroom, super sleek electronic hook ups and my favorite: ESPA soaps, scrubs and shampoos in the walk in shower. ESPA fans will want to make a pilgrimage to the hotel just for the new ESPA Life SPA that covers four floors and includes an indoor pool, a vitality pool and–wait for it–an ice fountain.

Downstairs, the hotel’s two restaurants: Northhall and Massimo and the Bassoon Bar are abuzz with London’s Yummy Mummies, MP’s who work nearby and “Dragon’s Den”-like entrepreneurs who clearly feel the Corinthia is the fashion accessory of the moment. Dinining in Northhall is like a trip back in time to the glory days of the Empire with dishes on hand like Goosnargh Duck with Dauphinoise and Buttered Beans and St. Ives Seamed Lemon Sole with Cockles and Clams.

Notwithstanding all the shiny toys to play with, the Corinthia is grounded in luxe hotel 101: spot on service, quality product and a graciousness that reminds one of the old saying attributed to old school Ritz-Carlton staff: “We are ladies and gentlemen serving ladies and gentlemen.”

Casares actually inherited its name from Julius Caesar, who is said to have ridden himself of a nasty skin complaint thanks to his visit to the Hedionda baths

For here, in this sleepy, undeveloped valley is the still-standing Roman bathhouse, where it is said Caesar himself once bathed around 60 BC.

Having survived for over 2000 years, it is a privileged place to spend an hour and the perfect reminder of the rich heritage that has been left on the Andalucian coastline by a succession of marauding cultures.

Casares actually inherited its name from Julius Caesar, who is said to have ridden himself of a nasty skin complaint thanks to his visit to the Hedionda baths, which literally translate as ‘foul-smelling woman’.

But these days there is nothing foul about the classic ‘white town’, which was first shaped by the Romans and later the Moors, who inhabited the region for over 700 years.

Perched on a rocky outcrop and pouring down two sides of a ridge, this most spectacular of Spanish towns looks impressive from every side.

A photographer’s dream, few towns can compare in terms of subject matter.

Backed by the soaring peaks of the Sierra Crestellina, and views towards the Med and Africa, Casares is also blessed with fabulous walks and wildlife, including a colony of vultures and other rare birds, including eagles.

An enterprising company has recently produced an excellent map of the nearby walks, one of which ascends straight out of the village on a steep path into the verdent hills.

Up here the views stretch all the way to Gibraltar and Africa and you will find yourself completely on your own. Well apart from the odd sheep or goat.

In fact, the town is fast becoming known for its excellent goats cheese and yoghurts. Award-winning Quesos Crestellina produces a fantastic range of organic cheeses from its herd of 400 goats that spend the day up on the peaks.

A family-run affair which dates back over a century, owners Ana and Juan run a tight ship aided by their son Juan, who does all the marketing.

“We sell the cheese all over Spain and yoghurts to the local school, as well as the five star Finca Cortesin hotel,” explains Ana, whose shop also stocks some of the region’s best quality local produce.

Head up into the village for a general wander, in particular admiring the labyrinthine Arabic quarter, with its narrow streets and low rise houses. The most impressive part is the Alcazar (or fortress) at the top of the town, first built by the Romans and later strengthened by the Moors.

From here you have spectacular views and an attractive 16th century church that has been recently renovated.

On your way down take a look out for the street Calle Carrera, where one of Andalucia’s heroes Blas Infante was born. Infante, who was shot during the Civil War, was the man who planned, forged and declared Andalucian independence (in nearby Ronda, for history buffs), before being killed at the age of 41.

Nearby Manilva also has its fair share of history. This is clear from the huge expanse of ruins – much of them Roman – that lie, largely ignored, next to the fortress at Manilva port, known as Duquesa.

It is an interesting area, including a bath house, villas and a necropolis, most of which was discovered in the late 1980s, and which one hopes will be properly excavated in the near future.

The fort itself is well worth a poke around. Built in the 1760s to protect the town against continual incursions by pirates, it is incredibly solid and earnt its builder Francisco Paulino a title and the honour of commanding a cavalry company.

It is here where the town hall of Manilva has its archaeological team, which has recently been busy investigating an exciting Roman discovery in the town.

The substantial remains of a kiln dating back to 2AD are in a good condition and were found alongside a series of fragments of pottery.

It is thought the unique design may be the only existing example in Spain and could serve as further evidence of the town’s key role in exporting ‘garum’, one of the most popular products during Roman times.

Then known as Saltum, Manilva became famous for the delicacy, a pungent paste made from fish guts.

Exported to the Eternal City of Rome via boat, it needed to be stored in well-made pots, called amphoras. And it now seems likely that the recently discovered kiln may be where these were made on an almost industrial scale.

While the centre of Manilva is not of great interest, one of the things you cannot fail to miss is the large amount of vineyards clinging to the steep slopes that drop away from the town.

Mostly Moscatel, the vines are largely for growing grapes for raisins, although in recent years there has been an attempt to return to winemaking, with some astonishingly good dessert wine.

“We have seen a lot more people interested in buying the sweet wines over the last few years,” explains local shopkeeper Maria Esteban, who sells the wine, plus a lot more local produce from her unmissable shop Frutas Pascal y Hijos on a bend on the way into town.

Brodie Clark, the £135,000-a-year head of the UK Border Force, approached the Home Secretary’s office for permission to weaken passport checks

Whistleblowers last night blamed the latest border checks scandal on an official obsession with cutting queuing times at the nation’s air and sea ports.

Staff spoke out following the explosive revelations that a senior UK Border Agency official had secretly abandoned checks on passports and even anti-terror watch lists for non-EU citizens.

Theresa May will today give an emergency statement on the fiasco to MPs, which has led to the establishment of three inquiries.

Suspended: Brodie Clarke is now facing the sack after claims that he relaxed passport checks

Suspended: Brodie Clarke is now facing the sack after claims that he relaxed passport checks

Investigators are examining allegations that Brodie Clark, the £135,000-a-year head of the UK Border Force, approached the Home Secretary’s office for permission to weaken passport checks during the busy summer months. Senior figures say he was explicitly told ‘No’ in writing – but then went ‘rogue’ and implemented the proposal anyway.



Sunday, 6 November 2011

‘Slob’ Simmons had sex sickness says Ace

 

Former Kiss guitarist Ace Frehley says Gene Simmons is an “epic slob” sex addict – and his sleeping around meant he was contantly suffering attacks of lice. The claims appear in Frehley’s autobiography, No Regrets, in which he discusses his own addiction issues along with memories of his two stints with the glam icons. The guitarist writes: “I believe Gene is a sex addict in much the same way I am an alcoholic. “If you’ve been with only one or two women (and had to beg for whatever you got off them) it must be intoxicating to suddenly have groupies falling all over you. “You go from getting laid once or twice a year to getting laid a hundred times by a hundred different women. “Gene would fuck almost anything. Short, tall, plump, svelte, attractive, merely tolerable. Gene seemed to live in a state of perpetual infestation.” It wasn’t just Simmons’ private parts which were a mess, Frehley continues, calling his former colleague “a fastidious businessman – but an utter mess in his personal life.” The pair recently had lunch together, prompting Simmons to warn fans not to expect a reunion, but saying they were on good terms. Asked what he makes of the comments in Frehley’s book, the bassist tells the New York Post: “Fact: Ace has been a drug addict and an alcoholic for 35 years. Fact: We love Ace and wish him all the best.”

Brain scans may show addiction to soda, sugar, and certain processed fatty foods

 

What changes in your brain may be caused by soda, fatty foods, processed foods, and sugar? You can check out the Bloomberg News article by Robert Langreth and Duane D. Stanford, which appeared today in the November 6, Sacramento Bee, "Soda, fatty foods may spur addiction." In that article, studies are reported that show changes in the human brain. But sometimes the average consumer may not know which foods are addictive and which foods are healthier for the individual. Cupcakes may be addictive just like cocaine, according to the article, "Soda, fatty foods may spur addiction." Basically the medical studies at leading universities mentioned in the article show that processed foods and sugary drinks hijack the brain "in ways that resemble addictions to cocaine, nicotine, and other drugs." You have to examine the data, which the article reports is overwhelming. And the point of the article explains that scientists are finding evidence of overlap between drugs in the brain and food. Why does food, well, certain types of food, hit the brain like a bomb or rather like a drug and change the brain in much the same way as addiction to drugs change the brain? Food is medicine, say some scientists. And other researchers say food is addictive. The Lab tests so far have found that sugary drinks and fatty foods may produce addictive behavior in animals. Then human brain scans were done by the scientists. But the scans looked compulsive eaters and obese participants. What the scientists found were disturbances in brain-reward circuits similar to those experienced by drug addicts or drug abusers. In 2011, there are already 28 published studies on food addiction. You can look up these articles in the National Library of Medicine database. See the site, National Library of Medicine - National Institutes of Health. You have on one hand scientists looking at processed, commercial foods that they are calling addictive. But will industry put it's foot in the door so to speak when the food and beverage businesses generate one trillion dollars, according to the article? The news article doesn't state whether the one trillion dollar food industry figure is annual or not. What both the scientists and the industry are watching for is any real proof that fatty foods and snacks sweetened with sugar or corn syrup are addictive. So far, there's no proof in writing with a definitive statement saying certain foods are addictive drugs or behave like addictive drugs in the human brain. On the other hand, for shoppers, the consumer battle depends on what scientists can find that can be proven beyond a reasonable doubt. Now it's a legal problem. You can check out the website of Yale University's Rudd Center for Food Policy and Obesity. See, Rudd Center for Food Policy & Obesity — Home. The site contains numerous articles. See, On Preventing Nutrition Negligence. There also are the results of seminars you can peruse. See, Excess Intake and Taxes on Sugar-Sweetened Beverages: Potential Implications on Healthcare Costs and Selling Public Health Policy in Derivative Markets: Lessons from the 2009-2010 New York State Sugary Beverage Excise Tax Campaigns. For example in the 2011 newsletter of the Rudd Center, you can read a brief article about why the Rudd Center objects to recent criticism of New Jersey Governor Chris Christie, whose suitability as a potential presidential candidate has been challenged because of his body weight. Another focus is the language that health care providers use when discussing a child's weight with parents can reinforce weight-based stigma and jeopardize discussions about health, according to a study recently published by the Rudd Center. The study appeared in the journal Pediatrics. President Obama Urged to Protect Children from Junk-Food Marketing Food advocates across the country are asking the President to act now to protect children from junk-food marketing. The country’s leading researchers and advocates for healthy eating, coordinated by the Prevention Institute, unveiled “We’re Not Buying It,” a video highlighting deceptive marketing to children and launched a campaign urging the President to stand up for children’s health, according to an article posted at the Rudd Center. The Interagency Working Group on Food Marketed to Children (IWG) proposed reasonable, science-based nutrition guidelines to help provide a model for companies that market to kids. However, the food industry and media companies are working to get Congress and the Administration to stop the IWG from finalizing these sensible recommendations. The campaign calls on the President to join parents, doctors, and public health practitioners in standing up for children’s health by supporting the voluntary guidelines, according to the Rudd Center's October 2011 newsletter. Check out the many nutrition-related articles and reports in their current and archived newsletters. Also see the site, EWG Takes a Stand on Food Marketed for Children. Anti-smoking Foods: What foods help motivate people to stop smoking or never start? What area the best foods to motivate you to quit smoking or to never start the habit? First, you avoid some of the most addictive foods, sugar, milk shakes, ice cream, cheese, chocolate, and processed or BBQ'd meats. Instead you eat sweet fruits when you crave sweets, such as an apple or banana. Next, you eat vegetables other than fries. Try a salad of shrimp or salmon, raw spinach, celery, carrots, red bell peppers, yellow squash or zucchini, raw mung bean sprouts, and chopped green onions. What happens to your body when you detox from smoking is a 10-day period of imbalance. The more green and red vegetables and fruits you eat, the quicker you'll get the nicotine toxins out of your body. Also try a little vitamin C, if your health condition permits taking vitamins. Drink lots of filtered, purified water. If milk and cheese causes you to crave suites, avoid dairy products and drink almond milk, hemp milk, or hazelnut milk. Or try a bowl of black rice and raw, organic sauerkraut and a dish of chili beans without meat. By avoiding the four most addictive foods which are sugar, chocolate, cheese, and red meat, especially cheese burgers, you will not stir up cravings for highly addictive foods that most people eat daily without realizing how 'hooked' on sugar, red or cold-cut meat, and cheese they really are. Also, don't load up on bread. Try crackers. Instead eat apples and cinnamon. Spices reduce cravings as do apples. You might cook a pot of boiled brown rice with a handful of raisins or other sweet, dried fruit such as goji berries, blue berries, or cherries and a dash of cinnamon and cloves. When the rice is cooked and fragrant, add a can of coconut milk, and let the cooked rice absorb the coconut milk. Thin the coconut milk with almond milk. Serve chilled. The fragrance of the dried fruit, such as dehydrated nectarines in the brown rice is filling and sweet without addicting you to dairy and table sugar or white rice. If you can't tolerate whole grains, try an egg drop soup made from boiled diced onions, celery and carrots into which you drop by the tablespoonful two beaten eggs. Flavor with cilantro and any spices or seasonings you enjoy. For more bulk, add a cup of cooked chick peas, pinto beans, or black beans to the soup and slices of avocado. Spices cut down on cravings for sweets as well as for other food items familiar to you such as the food that creates cravings which are sugar, cheese, chocolate, and meat. What helps most in food items to help you quit smoking? Apples, ginger, and cinnamon. And adding garlic to any foods also helps you cut the cravings. Think spices and herbs--ginger, cloves, cinnamon, and garlic added to foods. Save the garlic for the savory foods like fish, beans, and grains. Also a dash of curry and turmeric help. The spicier the food as long as you can stand the spices and herbs, the lower the cravings for smoking or for sweets. Sometimes coconut milk because it's medium chain saturated fats also helps you cut the cravings. But go easy on the fats. Olive oil on salads also helps as long as you don't crave lots of cheese with the olive oil. Be aware of your cravings for dairy unless you're lactose intolerant and don't enjoy dairy items such as cheese. Instead, you may prefer organic raw sauerkraut and fermented foods such as tempeh which you could use instead of cheese. For example, try sauerkraut over tempeh, which is fermented soy. Sauerkraut is fermented cabbage. Numerous fermented foods are made more digestible by the fermentation process with cultures, molds, or bacteria that is said to help digestion.

Body found in search for Dublin drug addict killed over $4,000 gang debt

 

Irish police have recovered the body of a drug addict murdered over a debt of just a few thousand dollars. Ciaran Noonan, a 29-year-old father of one, was abducted near his East Wall home in Dublin on October 20th. His body was discovered in a ditch on farmland five miles from the Meath town of Trim on Friday night. Noonan’s family visited the site and laid flowers after the body was removed and taken to Tallaght hospital for a post mortem. Police believe Noonan was beaten to death after he was snatched in broad daylight on Russell Avenue in the East Wall. A priest in County Meath received a phone call last week with information about the location of the addict’s body. Speaking to the media, officers outlined their belief that Noonan was killed over a small drug debt to a Dublin gang, believed to be no more than $4,000. The gang had forced Noonan to collect money from other addicts in the north inner city but it is believed he used the money to feed his own habit and ran foul of the gang’s notorious leader. Noonan was heard shouting "I’m dead" as he was hit with an iron bar and dragged into the back of a car. Officers believe the gang intended to beat Noonan severely to force him or his family to pay his drug debt but the punishment beating went horribly wrong. Two women, arrested on suspicion of withholding evidence relating to the kidnapping, have been released without charge. Noonan’s mother Geraldine told reporters: “We had hoped that Ciaran would be found alive. At least now we can give him a funeral.”

Newfoundlanders arrested in RCMP drug bust

 

Two people from Newfoundland and Labrador have been arrested in an interprovincial drug bust against the Hells Angels motorcycle club. The accused are 41-year-old Scott Hutchings from Bell Island and Jocelyn Dunn, 26, from St. John's. The pair have been charged with conspiracy to traffic cocaine. They were both arrested on Friday afternoon in St. John’s. They were taken in a bust dubbed "Operation Longridge," which was led by the Ontario Provincial Police. According to a press release issued by the RCMP on Saturday the operation was “targeting members and associates of (an) outlaw motorcycle gang, specifically the Hells Angels Kitchener, Ontario chapter.” The release went on to state that Hutchings and Dunn were arrested in an undercover operation by the RCMP St. John’s Drug Section in cooperation with the Ontario Biker Enforcement Unit. In addition to arresting the two suspects police also seized $50,000 and an unreleased quantity of anabolic steroids. There were more arrests connected to this case made in Ontario but it is unclear at this time how many there were in total. Hutchings and Dunn will appear again in court on Monday.

Montreal criminal lawyer Gilles Doré — who has represented alleged Hells Angels — is in hospital with serious injuries

Montreal criminal lawyer Gilles Doré. Montreal criminal lawyer Gilles Doré.

Montreal criminal lawyer Gilles Doré — who has represented alleged Hells Angels — is in hospital with serious injuries after being assaulted outside his home.

According to Radio-Canada, the 58-year-old lawyer was violently beaten outside his house in Montreal's tony Outremont neighbourhood Friday evening.

Without confirming his identity, police said the victim was found lying on the ground outside his house near Glendale and Pratt Avenues.

The victim was in a coma but later regained consciousness and was able to speak with detectives.

Police have no suspects.

Doré rose to prominence a decade ago when he defended high-ranking Hells members involved in Quebec's notorious 2002 mega-trial.

That mega-trial ended with the murder conviction of Maurice "Mom" Boucher, alleged biker kingpin.

Doré also represents several presumed Hells bikers arrested two years ago in a massive dragnet against organized crime.

The bust, known as Operation SharkQC, netted more than 100 arrests, including dozens of full-patch members of the notorious biker network, according to police.

the Internet has many of us on a very short leash – an addictive one.

Whether you’re mid-bite, mid-sentence or perhaps mid-sleep, do you react to that ‘bing’ from your smartphone? Or, is it the flashing red light that gets you?

You’ve programmed your phone to alert you to messages, or has it programmed you to respond?

From the constant smartphone companion to the laptop replacing the lapdog, the Internet has many of us on a very short leash – an addictive one.

The consumer research firm Intersperience surveyed more than 1,000 people in Britain and found quitting the Internet is as hard for some as quitting drinking or smoking.

Without the Internet, 40% said they felt lonely. Ironically, it’s fathomable that 40% of those living with Internet addicts probably feel lonely too.

Laurie Tamblyn, an addictions counsellor in special programs at Toronto’s Bellwood Health Services, says there are many types of Internet addiction, including gambling, gaming, pornography and social networking.

“We’re just beginning to treat this. It is a big problem and it is going to become bigger before people start recognizing that they need to do something about it,” Tamblyn says.

“Some of us believe there is a tsunami coming because we haven’t fully recognized the problem yet.”

Part of that problem is the generation gap. Children today are children of technology – dependent on the social web and its tools.

Addiction is a progressive illness that ends up in isolation, Tamblyn says, so Internet use can be a slippery slope, and can have devastating effects on relationships.

“The amount of time people spend lost in their behaviours is comparable to a drinker spending time at the bar instead of with his family or friends,” Tamblyn says.

“The addiction becomes the focus of the addict’s life. The focus is to interact with the addiction before anything else. If this doesn’t happen, it results in mood swings and irritability.”

Internet addiction can be difficult to diagnose, says Dr. Greg Dubord, who teaches in the psychiatry department at the University of Toronto.

“Drawing the line between normal Internet use and Internet addiction is often difficult, because no set criteria for diagnosing the disorder have been established by the American Psychiatric Association.”

What is easy to recognize, however, is the impact of web overuse on our relationships.

Though social networking allows us to communicate with people all over the world, at times it seems to segregate us more than ever. Real-life interaction is often interrupted by bings and beeps. Thoughts become tweets and e-mails. Our fingers do the walking and the talking now.

From neglecting friends and family members to creating severe relationship problems, the Internet and our attachment to it can consume our lives.

One study documents 396 negative effects of the web on social involvement, including significant family problems, Dubord says.

“Reports have shown that excessive use of the Internet resulted in personal and family problems, with 53% of test-takers reporting severe relationship problems,” he says.

“Personal and family concerns extended to marriages, dating relationships, parent-child relationships, and close friendships.”

Dubord notes one case where a New York woman divorced her husband due to Internet overuse, and an extreme case involving a Korean couple so addicted to virtual games they let their three-month-old daughter starve to death.

If you think you may have a problem, Tamblyn says the best thing to do is ask for help.

“You can get an assessment at any treatment centre, or do it online and it’s anonymous. There are a lot of people struggling, and there’s a lot of help.”

Too e-dependent? Greg Dubord points out some general warning signs:

1. Lose track of time online.

2. Failed attempts at moderating Internet behaviour.

3. Neglecting work, sleep, friends and/or family to spend time online.

4. Turning to the Internet in times of stress or sadness to feel better.

How to cut down, according to Laurie Tamblyn:

1. Give yourself short breaks throughout the day when you can’t check your messages. Try going for a walk without your smartphone.

2. Put your iPad to bed. Set a bedtime for your Internet devices.

3. Wi-Fi-free meals. Wash your hands of wireless devices before eating.

4. Put your computer in a high-traffic area to stay accountable to those around you.

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